In Practice, a journal of our insights.
Welcome to In Practice - a journal of insights from SOAR.
Here, we share small shifts, fresh perspectives, and gentle reminders that help life feel a little lighter, slower, and quieter. Ideas are rooted in what we’re learning as we do the work ourselves. Take what speaks to you, leave the rest.
Create a Home Life That Heals: Simple Routines for Family Mental Wellness
Practical strategies for parents who want to build resilience, reduce stress, and keep family time fun.